How To Set Boundaries With Toxic People
You teach people how to treat you
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Last week we talked about turning fear into fuel. A healthy relationship with fear will incentivize you to grow, until the things you once feared seem small in comparison.
Today, weâre going to chat about one of the most common things we fear: loneliness. One of the hardest parts of growing up is leaving people behind. However, if you want to grow, you have no choice but to sever ties with people who hold you back.
- Maybe they donât see any value in the lifestyle youâre pursuing, so they criticize you for choosing to be different
- Maybe your discipline makes them feel embarrassed because they have no ambition, so they try to tear you down
- Maybe theyâre passive-aggressive assholes projecting their insecurities onto you
Hereâs the painful truth â when you really break it down, no one gives a shit about you. Not your friends. Not your boss. Not your parents. Not your kids. And honestly, you shouldnât expect them to, because your goals, your safety, and your personal growth are all 100% your responsibility.
Youâre the only person on the planet with your skills, your perspective, and your regrets. You have a unique role to play in the story of the Earth. You can own it, or you can bitch about it. Itâs up to you.
Quote of the Week
âWhen someone is properly grounded in life, they shouldnât have to look outside themselves for approval.â â Epictetus
Most people are terrified of being alone. When theyâre alone â and they arenât distracted or busy â thereâs nothing to silence their darkest thoughts:
- Why am I here?
- Have I wasted my potential?
- Will I ever right my wrongs?
- Are my goals out of reach?
- Do I believe the things I say, or am I just full of shit?
- Who the fuck am I, really?
- Do I even want to be alive?
If you want to stop living according to the whims of other people, you need to set boundaries. Even well-meaning people can draw you off course and shipwreck your life. Youâll only find joy when you develop the courage to chart your own course â and to fight tooth and nail against anyone who tries to mutiny you as captain of your own life.
That means you need to start saying no to a lot of shit. Unfortunately, when you start saying no, you start losing friends. Itâs only fair â the street goes both ways, and when you begin to prioritize yourself, it means turning your back and walking away from people that tie you to old habits and patterns of thinking.
You shouldnât expect anyone to stick around waiting for you or to welcome you back after youâve walked away. However, as you work to build a better life, youâll discover that some people will continue to cheer you on from afar â and theyâll always be there to celebrate your major milestones.
Those people are worth their weight in gold.
Question of the Week
In what ways are you allowing other peopleâs perceptions, desires, or opinions to hold you back from chasing the destiny that calls you?
Live On Purpose // Die Without Regrets
Hey, Iâm Chris. Iâm a writer, musician, and philosopher. My âlifeâs workâ is to create content that helps people live on purpose and die without regrets.
Each week, I publish tweets, newsletters, podcasts, and videos that apply the wisdom of the past to modern life.
I draw these weekly lessons from ancient philosophies like Stoicism, Taoism, and Zen, along with examples from the lives of great women and men who lived and died long ago.
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